{"id":463,"date":"2020-06-10T18:44:37","date_gmt":"2020-06-10T18:44:37","guid":{"rendered":"http:\/\/localhost\/context\/?page_id=463"},"modified":"2026-04-27T10:23:51","modified_gmt":"2026-04-27T10:23:51","slug":"faq-page","status":"publish","type":"page","link":"https:\/\/bodybliss.me.uk\/?page_id=463","title":{"rendered":"Faq Page"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"463\" class=\"elementor elementor-463\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01c1f24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01c1f24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8db1938\" data-id=\"8db1938\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69d9bc4 poket-star-rating--align-center elementor-widget elementor-widget-witr_section_title\" data-id=\"69d9bc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"witr_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<!-- title left -->\n\t\t\t\t\t<div class=\"witr_section_title\">\n\t\t\t\t\t\t<div class=\"witr_section_title_inner text-left\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- icon position -->\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- end icon position -->\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- title top -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Our Faqs<\/h2>\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- icon position -->\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- end icon position -->\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- title middle -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Frequently Asked Questions?<\/h3>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<!-- title bottom -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- icon position -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- image -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- bar -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<!-- circle bar -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- end icon position -->\n\n\t\t\t\t\t\t\t<!-- content -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Sabrina brings over 25 years of experience in sports and remedial massage, delivering expert, results-driven treatments.\nShe specialises in identifying and addressing the root causes of pain, not just the symptoms.\nHer approach combines deep tissue, soft tissue, and remedial techniques tailored to each individual.\n\nHer goal is simple: to help you move better, feel better, and stay pain-free. <\/p>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<!-- inner title -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdd44ac elementor-widget elementor-widget-witr_ac_cl\" data-id=\"cdd44ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"witr_ac_cl.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t\n\t\t\n\n                <div class=\"accordion_area\">\n                    <div class=\"faq-part\">\n                        <div id=\"accordion\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card card-2  \">\n\t\t\t\t\t\t\t\t\t<div class=\"card-header witr_ac_card\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"card-link witr_ac_style\" data-toggle=\"collapse\" data-target=\"#collapse_0f9c115\" aria-expanded=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t   What treatments do you offer?\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"collapse_0f9c115\" class=\"collapse ac_s_padding  \" data-parent=\"#accordion\">\n                                        <p>We specialise in sports massage, remedial massage, and relaxation treatments tailored to your individual needs. Whether you're dealing with muscle tension, injury, or just need to unwind, we\u2019ll customise your session.<\/p>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div> <!-- card -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card card-2  \">\n\t\t\t\t\t\t\t\t\t<div class=\"card-header witr_ac_card\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"card-link witr_ac_style\" data-toggle=\"collapse\" data-target=\"#collapse_57cb98a\" aria-expanded=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t   What is the difference between sports and remedial massage?\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"collapse_57cb98a\" class=\"collapse ac_s_padding  \" data-parent=\"#accordion\">\n                                        <p>Sports massage focuses on muscle recovery, performance, and injury prevention, while remedial massage targets specific problem areas, chronic pain, or postural issues. We\u2019ll advise the best option during your consultation<\/p>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div> <!-- card -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card card-2  \">\n\t\t\t\t\t\t\t\t\t<div class=\"card-header witr_ac_card\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"card-link witr_ac_style\" data-toggle=\"collapse\" data-target=\"#collapse_a90f311\" aria-expanded=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t   What should I expect at my first appointment?\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"collapse_a90f311\" class=\"collapse ac_s_padding  \" data-parent=\"#accordion\">\n                                        <p>Your first session includes a short consultation to understand your needs, followed by a tailored treatment. We may also give aftercare advice to help you get the most from your session.<\/p>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div> <!-- card -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card card-2  \">\n\t\t\t\t\t\t\t\t\t<div class=\"card-header witr_ac_card\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"card-link witr_ac_style\" data-toggle=\"collapse\" data-target=\"#collapse_f98c440\" aria-expanded=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t   How long are the sessions?\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"collapse_f98c440\" class=\"collapse ac_s_padding  \" data-parent=\"#accordion\">\n                                        <p>Sessions typically last between 60 minutes and 2 hours, depending on the treatment and areas being worked on.<\/p>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div> <!-- card -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card card-2  \">\n\t\t\t\t\t\t\t\t\t<div class=\"card-header witr_ac_card\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"card-link witr_ac_style\" data-toggle=\"collapse\" data-target=\"#collapse_a1b8046\" aria-expanded=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t    How often should I book a massage?\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"collapse_a1b8046\" class=\"collapse ac_s_padding  \" data-parent=\"#accordion\">\n                                        <p>This depends on your lifestyle and goals. For maintenance, once a month works well. For injury recovery or ongoing issues, more frequent sessions may be recommended.<\/p>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div> <!-- card -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card card-2  \">\n\t\t\t\t\t\t\t\t\t<div class=\"card-header witr_ac_card\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"card-link witr_ac_style\" data-toggle=\"collapse\" data-target=\"#collapse_2b39175\" aria-expanded=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t   Do you treat injuries?\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"collapse_2b39175\" class=\"collapse ac_s_padding  \" data-parent=\"#accordion\">\n                                        <p>Yes \u2014 we can help with muscle strains, tension, and minor injuries. However, for serious or undiagnosed conditions, we may advise you to seek medical guidance first<\/p>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div> <!-- card -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card card-2  \">\n\t\t\t\t\t\t\t\t\t<div class=\"card-header witr_ac_card\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"card-link witr_ac_style\" data-toggle=\"collapse\" data-target=\"#collapse_369e9a9\" aria-expanded=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t   What should I wear to my appointment?\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"collapse_369e9a9\" class=\"collapse ac_s_padding  \" data-parent=\"#accordion\">\n                                        <p>Wear something comfortable. You\u2019ll be appropriately covered during treatment at all times, with only the area being worked on exposed.<\/p>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div> <!-- card -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card card-2  \">\n\t\t\t\t\t\t\t\t\t<div class=\"card-header witr_ac_card\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"card-link witr_ac_style\" data-toggle=\"collapse\" data-target=\"#collapse_329aa5b\" aria-expanded=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t   Is there parking available?\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"collapse_329aa5b\" class=\"collapse ac_s_padding  \" data-parent=\"#accordion\">\n                                        <p>Yes, there is convenient parking available outside for clients.<\/p>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div> <!-- card -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card card-2  \">\n\t\t\t\t\t\t\t\t\t<div class=\"card-header witr_ac_card\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"card-link witr_ac_style\" data-toggle=\"collapse\" data-target=\"#collapse_64385ec\" aria-expanded=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t   What is your cancellation policy?\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"collapse_64385ec\" class=\"collapse ac_s_padding  \" data-parent=\"#accordion\">\n                                        <p>We ask for at least 24 hours\u2019 notice for cancellations or rescheduling. Late cancellations will be charged.<\/p>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div> <!-- card -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card card-2  \">\n\t\t\t\t\t\t\t\t\t<div class=\"card-header witr_ac_card\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"card-link witr_ac_style\" data-toggle=\"collapse\" data-target=\"#collapse_5ce51f6\" aria-expanded=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t   Can massage help with stress and anxiety and is it safe?\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"collapse_5ce51f6\" class=\"collapse ac_s_padding  \" data-parent=\"#accordion\">\n                                        <p>Absolutely. Massage therapy is excellent for reducing stress, improving sleep, and helping you feel more relaxed and balanced.<\/p><p>Most people can safely enjoy massage, but certain medical conditions may require adjustments. Please inform us of any health concerns before your treatment.<\/p>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div> <!-- card -->\t\n\t\t\t\t\t\t\t                        <\/div>\n                    <\/div> <!-- faq part -->\t\t\n                <\/div> \n\n\t\t<script type='text\/javascript'>\n\t\t\tjQuery(function($){\t\t\t\t\n\t\t\t\t$('.faq-part .card').each(function () {\n\t\t\t\t\tvar $this = $(this);\n\t\t\t\t\t$this.on('click', function (e) {\n\t\t\t\t\t\tvar has = $this.hasClass('active');\n\t\t\t\t\t\t$('.faq-part .card').removeClass('active show');\n\t\t\t\t\t\tif (has) {\n\t\t\t\t\t\t\t$this.removeClass('active show');\n\t\t\t\t\t\t} else {\n\t\t\t\t\t\t\t$this.addClass('active show');\n\t\t\t\t\t\t}\n\t\t\t\t\t});\n\t\t\t\t});\n\t\t\t});\n\t\t<\/script>\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5538ebe\" data-id=\"5538ebe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7791e3d poket-star-rating--align-left elementor-widget elementor-widget-witr_section_s_image\" data-id=\"7791e3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"witr_section_s_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t<div class=\"single_image_area\">\n\t\t\t<div class=\"single_image single_line_option  \">\n\t\t\t\t<!-- image -->\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bodybliss.me.uk\/wp-content\/uploads\/2026\/04\/contact-bg-1.png\" alt=\"\" \/>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Faqs Frequently Asked Questions? Sabrina brings over 25 years of experience in sports and remedial massage, delivering expert, results-driven treatments. She specialises in identifying and addressing the root causes of pain, not just the symptoms. Her approach combines deep tissue, soft tissue, and remedial techniques tailored to each individual. Her goal is simple: to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-home.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-463","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bodybliss.me.uk\/index.php?rest_route=\/wp\/v2\/pages\/463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodybliss.me.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bodybliss.me.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bodybliss.me.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodybliss.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=463"}],"version-history":[{"count":16,"href":"https:\/\/bodybliss.me.uk\/index.php?rest_route=\/wp\/v2\/pages\/463\/revisions"}],"predecessor-version":[{"id":11651,"href":"https:\/\/bodybliss.me.uk\/index.php?rest_route=\/wp\/v2\/pages\/463\/revisions\/11651"}],"wp:attachment":[{"href":"https:\/\/bodybliss.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}